Meditation is an ancient practice that has been used for centuries to promote physical, mental, and emotional well-being. Although it can seem daunting to beginners, meditation is actually quite simpl... ...more
coaching
October 24, 2022•3 min read
The Asian American experience is unique for a variety of reasons. From the history of immigration and exclusion to the model minority myth, Asian Americans have had to navigate their place in America.... ...more
coaching
October 24, 2022•4 min read
A life coach is a professional who helps people make changes in their lives. Life coaches are not therapists or counselors. They do not give advice or tell people what to do. Instead, they help people... ...more
coaching
October 24, 2022•4 min read